Tag: posture


The Art of Posture – Fake it til you make it

The Art of Posture – Fake it til you make it

Sitting at a desk weekly for 20 years can take its toll. Trying to fend off osteoporosis and maintain good posture after years of neglect takes a discipline that I don’t always have. For my 10 year anniversary at Studio Mundi, I requested a few items to help me become more mindful of how I sit on a daily basis. First up, the Gaiam ball...

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